5 years working in the Fitness Industry, my experience as a Personal Trainer, I have helped a wide range of individuals all at different stages of their fitness journey. I offer extensive knowledge in strength training and enjoy the challenge of improving and achieving over and above what we consider we can. My interest in overall fitness continues with reference to research, studies, new techniques, exercises, machines, and experiences all of which I admire and capture to offer a wide range of interesting training ideas and methods. One of my previous clients stated:
5 years working in the Fitness Industry, my experience as a Personal Trainer, I have helped a wide range of individuals all at different stages of their fitness journey. I offer extensive knowledge in strength training and enjoy the challenge of improving and achieving over and above what we consider we can. My interest in overall fitness continues with reference to research, studies, new techniques, exercises, machines, and experiences all of which I admire and capture to offer a wide range of interesting training ideas and methods.
One of my previous clients stated:
“Conor was supportive, encouraging, and challenging.
If you want to see results, he will provide the knowledge, skills, experience, and motivation to get you there.
I highly recommend him and his personable style of training.”
Motivator, Communication Skills, and Social Butterfly.
Football, puzzles and reading
