Gym & Studio
Work out in Windsor
Your cardio session could take place on Precor® running machines, ellipticals and stationary bikes, or on Concept2® rowers. For something different, the Star Trac eSpinners® allow you to do your own spin class with a virtual coach.
As well as fixed resistance machines offering an all-over strength workout, we have an extensive free weights area.
Personal and high-tech support
Our expert gym instructors are always happy to advise, so feel free to ask them for help with a new machine, or to suggest a targeted exercise or stretch. For more personalised support and motivation, we can connect you with one of several highly experienced personal trainers.
Stretching and core strength
Our top-floor studio is a light, airy space in which to stretch, warm up or down and roll out tired muscles on the foam roller. You can use our skipping ropes, Swiss balls, medicine balls and bosu balls to enhance your workout.
Private Pilates classes are sometimes held in the studio. Please ask for details at reception.
Get Started Today
Whether you’re interested in membership or our spa treatments, please drop in at the Wren’s Club reception and we’ll be delighted to help. You can also call us on +44 1753 864186 or email us at [email protected].
Please note, you must be a minimum age of 16 years to use Wren’s Club facilities.